Today is 15th of the 7th month, so there's a praying session and it means lotsa food. A very destructive day as meals were not taken on time and mouth + eyes itchy. See everything feel like eating. And had dinner real late at 11pm - I will not do this again as I suffered a slight setback when I step on the weighing scale this morning.

Pictures of food cook by ma.
Activity - 1 hour of aerobics
Read on Yahoo this morning, 17 cheap ways to raise your metabolism rate.
http://sg.finance.yahoo.com/news/17-Cheap-Ways-to-Jumpstart-usnews-651306142.html?x=0
Check this out.
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