Breakfast - 1 piece of bread with 1/2 piece of cheese + 1/2 piece of butter cake
Lunch - Lunch @ ION food court is expensive, now I know why people eat Mac for lunch, is much cheaper. =)

Dinner - 1 Herbalife shake + 1/4 piece of super nice pizza bread + 1 piece of chocolate
Activity - 1 hour of brisk walking + jogging + sprinting
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