Breakfast - 1 cup of soya bean milk
Lunch - 1 plate of economic rice

Dinner - 1 cup of soya bean milk + 2 sticks of satay with some rice and cucumber + 1 corn cup + 1 mac ice cream cone + 1 pcs of nugget + 5 pcs of fries + 1/5 portion of green tea

Have you been in touch with your friends recently? I just think that everything change after I slimmed down, I am thankful for everything that's happening.
Activity - 2 hours of gym
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