You see the changes???
Breakfast - 1pcs of bread with cheese + 150ml of soya bean milk + 7 pcs of strawberry + 1/2 pcs of pear + 1 egg + 2 cubes of kinder blueno
Lunch - Home cooked food + 1 apple + 1 cube of chocolate


Dinner - 1 bowl of soup + 1 palm size portion of vegetable + 1 mandarin orange + 1 pcs of chocolate

Activity - 1 hour of Aerobics
And yes... I'm slowly ditching meat... for...
I am doing my very best...
No comments:
Post a Comment