Breakfast - 1 pcs of bread with cheese + 1/3 tau sa biang + 1/2 chocolate cup cake + 1 apple + 1/4 BBQ pork slice + 1/2 pcs of bread with kaya & butter
Lunch - 1 bowl of bee hoon yong tau hu soup + 10 pcs of cheese fries + 1 mouthful of chicken + 2 pcs of chocolate

Teabreak - 1 bowl of black fungus soup + 1 rect pcs of chocolate cake + 1/2 chocolate cup cake + 1 palm size portion of vegetable + 1 nougat + 1 rabbit sweet

Dinner - 1/2 pcs of BBQ pork slice + 3 & 1/2 pcs of biscuit + 300ml of soya bean milk + 1/2 pcs of peanut bread + 1 pcs of bread with kaya & butter
Activity - 1 & 1/2 hour of gym
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