Today is Lose to Win 2nd fitness assessment
From the 1st assessment till the 2nd which is 6 weeks apart, I have lost around 5.7kg, good job, however, I was expecting at least 6/7 kg. Never mind, will try harder for the next two months
Breakfast - 1 piece of bread with 1/2 piece of cheese
Lunch - 1 yong tau hu soup
Dinner - Celebrated mom's birthday at Clementi "chi char" stall, oily and sinful dinner. But it's a celebration right. Forget to take picture.
Activity - 2km walk, really really fast, was panting and sweating.
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