Sunday, April 24, 2011

10th April - A very healthy lunch...

Something very healthy for the day...

You see the changes???

Breakfast - 1pcs of bread with cheese + 150ml of soya bean milk + 7 pcs of strawberry + 1/2 pcs of pear + 1 egg + 2 cubes of kinder blueno

Lunch - Home cooked food + 1 apple + 1 cube of chocolate




Dinner - 1 bowl of soup + 1 palm size portion of vegetable + 1 mandarin orange + 1 pcs of chocolate



Activity - 1 hour of Aerobics

And yes... I'm slowly ditching meat... for...

I am doing my very best...

No comments:

Post a Comment