9kg differences

This is around 7 weeks and 9kg differences.

Breakfast - 1 pack of 300ml milo

Lunch - One chicken toufu claypot with rice from Kopitiam. This is redeemed using the lose to win voucher, thus, portion of the rice was around half of what the vendors usually give us

Dinner - 1 topical fruit shake mixed with 150ml of low fat meiji milk, 150ml of water , 4 cubes of ices + 1 red apple + 1 piece of chocolate + 1 piece of "wu xiang"

Activities - moderate walking, don't have much time for exercise today. Still trying to resolve my mailbox problem

Mood - Pretty happy =)

I should be asleep now so that my body and organs can rest.