15th Feb - Some friends to walk the journey with

I have found this group on the web where people who have lost weight/wanting to lose weight meet up and exercise together, http://www.meetup.com/The-Singapore-Weight-Loss-Group/. Do take a look, I'm sure you will be able to find lotsa motivation and determination there.

Breakfast - 1 pcs of bread with cheese + 1/4 pcs of longevity tau sa bao

Lunch - 1 plate of chicken rice + 5 pcs of M&M chocolate + 1 pcs of chewing gum



Dinner - 1 Herbalife shake + 3 pcs of shrimp roll + 1/2 pcs of fish

Went for class, was quite hungry when I reach home,

Dinner part 2 - 1 palm size portion of vegetable + 1/2 pack of milo + 1 chocolate wafer roll