8th Feb - I am using too much Facebook

I hate it when I FB too much, damn, I should just close down my account. I believe I will be able to kick off the bad habit! Helpppp meeeee!!!

Breakfast - 1/2 cup of milo + 1/2 piece of harsh brown + 1/2 portion of Sausage Mcmuffin with egg burger



Lunch - Home cooked dishes with rice + 4 pcs of CNY cookies + 1/2 pack of milo + 1/2 stick of chocolate



Dinner - 1 braised egg + 1 pcs of duck meat + 1 mouthful of rice + 1 herbalife shake + 1 pcs of CNY cookie + 1 pcs of chewing gum + 1 pcs of fish

Activity - 1 hour of brisk walking, jogging and sprinting

I had a good jog today! wwwhhheee