Breakfast - 1 piece of bread with cheese
Lunch - 1 bowl of kuey tiao + yellow noodle soup, I packed 1/5 of the noodles home
Dinner - 1 Herbalife Shake + few pieces of papaya + 1/2 piece of otah + few mouthful of home cooked food
Snack - 2 pieces of chocolate + 3 pieces of butter cookie, butter cookie tasted really nice when you have it once in a while
Sometimes, abundance of anything may not be good. Treasure your lives, it's precious, treat yourself better but I don't mean treating yourself to good food everyday. Take good care of your health is one way of treating yourself better.
I encountered an auntie who chased after a bus on a rainy day. The auntie was slightly plump and she was suffering from asthma. She boarded the bus painfully as she was having a slight asthma attack due to the rushing and chasing. She had to sit down and breathe through the inhaler before she goes back to her usual composure. It took her around 15mins. She looked like she's going to have a heart attack anytime.
I mean, why torture yourself like that? It's just a bus, you can always board the next one, sigh. Very often, we just need to change our perspective of looking at things and we will find a better alternative and see light.
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