13 Oct - 10 more days, life changing decision

10 more days and it's Lose to Win 3rd assessment, it's also going to be a life changing decision day. Woosh! My birthday is on the 23rd of Oct and 3rd assessment on 24th Oct! =)

Breakfast - Half hot dog bun + half a piece of bread with 1/4 of cheese



Lunch - Home cooked! Yummy!





Dinner - 1 Herbalife vanilla shake + strawberry milk powder, full! I can't eat bao today again, hopefully won't dream of bao tonight.

Activity - 1 hour of intensive aerobic, was feeling giddy during the aerobic session. Was it the toughness or I'm hungry? I think it's both.