Oh dear, I dreamt of me eating 1 extra piece of food and my weight increase. Terrible dream. Why that dream? Simply because the Lose to Win 3rd assessment is near, that's why the unconscious stress. But it's funny. ha
Breakfast - 1 piece of bread with half a piece of cheese
Lunch - Vegetarian from Kopitiam
Dinner - 1 herbalife chocolate shake
Activity - 1 hour of swim, we almost miss the swim because it was raining, luckily, not storming =)
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