Dinner - Some home cooked food
Activity - I went jogging, I tried something new today. I brisk walk for 30s, jog for 30s and sprint for 30s for 2.4km. This was what the coach at Lose to Win taught us. Was panting and sweating.
Friday, October 8, 2010
5 Oct - Click, click, click
Brunch - Yong tau hu soup from Koufu
Dinner - Some home cooked food
Activity - I went jogging, I tried something new today. I brisk walk for 30s, jog for 30s and sprint for 30s for 2.4km. This was what the coach at Lose to Win taught us. Was panting and sweating.
Dinner - Some home cooked food
Activity - I went jogging, I tried something new today. I brisk walk for 30s, jog for 30s and sprint for 30s for 2.4km. This was what the coach at Lose to Win taught us. Was panting and sweating.
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