26 Nov - Many things to be done

There are simply too many things to be done but I'm feeling really lazy and tired. It's going to be a busy weekend!

Breakfast - 2 mouthful of chocolate chip muffin + 1/2 cup of coffee + 1 piece of bread with cheese. I had the bread before I went for my swim and came back feeling a little hungry and consumed the muffin and coffee

Lunch - Vegetarian, packed 1/2 pack of brown rice back home, the dishes are quite oily



Dinner - 300ml of Herbalife shake blend with Banana + few pieces of fish + 1/2 piece of egg yolk + 1/2 piece of fried chicken roll

Snack - 1 piece of chocolate

Activity - 1 hour of swim