It was a sad day, attended a friend father's wake. Her father was diagnosed with cancer and suffered for a few years. I heard from my friend that her father used to only eat meat, sigh. These days, almost all the food available are processed, thus, we are more prompt to getting cancer. In fact, there's cancer cells in everyone's body, just that it's not being triggered. Therefore, it's really important for us to lead a healthy lifestyle so as to reduce the amount of risk. Remember, we can always choose the kind of food to put into our mouth.
Breakfast - 1 piece of bread with 1/2 piece of cheese
Lunch - Had vegetarian food at the wake, seems like I'm having vegetarian more often these days + sour plum juice, nicey
Snack - 1/2 cup of coffee at coffee bean
Dinner - Had dinner with a few friends. Had 1 small bao + 1/2 piece of carrot cake.
Christmas is coming, what are you planning for that day? =)
Just some random pictures taken when I was outside with my friends.
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